Healthy Living

Staying Healthy for Pregnancy, Birth and Beyond

Here at Modern Farm Baby we are big about a good healthy diet. Striving for Whole Foods and limiting processed and boxed foods. My Family started on a whole food diet about 6 years ago. I don’t make everything from scratch, but I do my best considering I’ve been on a gluten free diet for 5 of those.
There are weeks that I attempt to make sure that our meals are healthy and include a variety of fruits and vegetables. With four children, let me tell you, that can be hard. Here’s where I cheat a little bit. And I don’t mean by hiding veggies in my meals, I honestly have never needed to my kids primarily eat just about everything (you know because it makes them big and strong). But I also include Juice Plus+ gummies as part of our daily routine. They ask for them, love them and even dance for them. I don’t have to worry about them taking too many like a gummy vitamin. You know why? Because they are just food. And as part of the Children’s Health Study I get my child sponsored when I order Juice Plus+ for myself! 

 

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